snow in Dublin~
♥ Name - Najlaa Raihana
♥ Age - 23
♥ Hometown - Kajang, Selangor, Malaysia
♥ Current job - Medical Student
♥ Current location - Kajang/Penang (depends on my mood) =p
♥ Status - Single
♥ Music orientation - Universal, depends on my mood
♥ Secret (no longer) Obsession - Weird enough, I do have a specific obsession on guys wearing glasses especially the "thick, strong black frame" like this and this as well as guys wearing "black & white three quarter sleeves" tshirt like this and this! *uu..melting..*
♥ Secret (no longer) Obsession - Weird enough, I do have a specific obsession on guys wearing glasses especially the "thick, strong black frame" like this and this as well as guys wearing "black & white three quarter sleeves" tshirt like this and this! *uu..melting..*
♥ Movie orientation - Prefer thriller, horror, romance and family movies
♥ Others - Untalkative, Enjoy reading, Enjoy travelling, Love shopping, Enjoy baking..
♥ Got any questions?? Just simply leave your queries in the comment box below and I'll try to answer them asap!
KESIHATAN YANG SEMPURNA MERUPAKAN SUATU KEKAYAAN
Dari Abu Hurairah R.W berkata:
Nabi Muhammad S.A.W bersabda:
Yang pertama sekali di tanyakan kepada seorang hamba pada hari kiamat adalah mengenai nikmat sihat yang diperolehinya, di tanyakan kepadanya, ' Tidak kah telah kami sihatkan badan mu dan telah kami berikan bekal kepada mu dari air yang sejuk ".
( H. R. TARMIZI )
30 comments:
Adakah anda seorang yang cerewet apabila memesan oder makanan? Seperti "Kak, kasi saya char kotiaw tapi taugeh taknak banyak, kerang lebih, kuah banyak..eh taknak sudu plastik tau"
Encik Fariz,
Menjawab persoalan pelik anda, saya adalah org yg paling tak cerewet sekali bila bercakap tentang hal-hal order makanan. Saya tak suka nak menyusahkan orang dan demand lebih2. Saya belasah je apa orang nak bagi. Klau mnde tuh kekadang tak sedap & tak mncapai seleraku, saya akan lebih prefer untuk berdiam diri dan berjanji takkan ke restoran itu lagi. Senang.
Soalan seterusnya, apakah punca penyakit migraine dan bagaimana untuk mengatasinya? Adakah ubat yang dpt buang terus migraine ni? Kalau boleh cerita sikit mcm mana migraine ni terjadi, nak penjelasan saintifiknya. sbb salur darah sempit ke?oksigen x cukup?
soalan ke-2, nak buang buncit selain senaman dan makanan seimbang ada x? ubat2 kat farmasi yg dpt buang lemak di perut dgn cepat? lipo-suction tu cemana? berapa ripu? sakit gila ke? hah cerita.
soalan ke-3, amalan pemakanan rakyat malaysia, apakah yg sesuai. dari pagi, lunch, dinner. utk tidak buncit comel mcm panda. saya cuma nk hidup sihat.amalan diet harian ni perlu di match kan dengan jenis darah ke? aku A+.
soalan ke-4, nk dptkan fitness dgn cepat macam mana? ada x ubat yg seakan2 steroid? sbb bila saya main futsal, pancit-lah.
soalan ke-5, adakah anda akan menjawab 4 persoalan saya di atas? jika tidak, nyatakan sebab2.
ok sekian saja. hambik kau. tesis tambahan. haha.
lol menyeksa pemikiran tol
apesal ada fariz bakar tanye soalan macam tu sekali ?>
malas nk jawablaaa...but i'll try la...at least sket...
migrain-it's a condition within blood vessels and nerves. There's no specific explanation on how migrain can occur. Bukan sebab salur darah sempit, but instead studies have shown that, on examination they found that there are activities of vasodilatation(pengembangan salur darah) going on and then it would lead to hyperedema(swelling of vessels). in vasodilation, some cytokines are released (inflammatory factors) that could affect the neighbouring neurons in your brain.
vasodilatation n hyperedema ( swelling) - this causing the 'aura' you have whenever you have migrain
neuron affected -this causes pain and headache
treatment-usually its curing the symptoms ie pain-makan painkillers(aspirin n paracetamol). photosensitivity-avoid lights and noisy places. others-avoid other triggers for example:
C.H.O.C.O.L.A.T.E
CHo- chocolate
c- cheese
o-oral contraceptives pills
l-lights
a-dah lupe
t-lupe gak
e-exercise
ade jugak ubat lain macam...rasenye name ubat tu TRIPTANE...google la sendiri yer..=)
p/s soklan len x jawab because im neither a dietician nor a fitness/gym instructor...sekian!
Ibu kate, orang ade taik lalat dekat bibir sama macam menanam tebu dibibir. Adakah anda seorang yg tersebut?
NoktahHitam,,
I thought u were gonna ask me something about 'melanoma' when i first saw the word "taik lalat" in front of the sentence. haha.
OK back to the question.
Sefaham saya la, perumpamaan menananm tebu di bibir tu macam sifat seseorag yg suka berkata-kata manis/mmbuat janji2 manis,tp tak pernah nak tunaikan. Tapi saya ni untalkative. So it does to a certain extent, outrule the possibilty/pre-concept notion that i'm having this kinda attitude.
In real life, i take every single promise as a responsibility. a responsibility towards myself so that others would put trusts on me.
Seboleh mungkin saya akan jaga relationship sy with others, be it professionally@ socially..=) TAPI, bila sekali org dh buat 'palat', u better watch out la...
eyh dh lari tajuk ke? em i better stop here.
Tanye satu line, jawab byk. Bagus.
Hmmm.. mak kate taik lalat dekat2 dgn bibir, usually pandai berkate-kate, atau pun menulis. Saye hanye mentesting kedalaman awak. Sorry :P
So amcam bile dah lepas 2nd year medic? Senang tak studies?
NH,
hehe..it's weekend. i've got extra free time.=p
i salute your meticulous observation. haha. that small tiny mole is soo insignificant that i always forget of it's presence.
studies..? its getting tougher each year...well, no turning back..
Hard to miss such a sweet mole ;P
erk..! hehe..surprisingly I never regard it as one...=p
ok saya faham. betul ni saya faham. mekasih.
after i go thru all the comments above...Q&A section maybe...theres nothing for me to ask more..huhuhu
sorry, i'm not spammer..just want to say hi :)
happy fren
Senapang,
Nice to know u..if u happened to have any sort of questions in ur mind at any time later on..feel free to ask...=)
hi, unique blog or it just me dat doesnt noe how to read ur blog. lol. btw, u're medic stud, i wish i was, bt i am not, haha.
Aqilah,
thanx for coming. unique? i dont think so. It's just more/less the same as other blogs. Just go to the "return to homepage" section on top right corner of this page and u can read all the posts as usual =)
Adakah anda rasa anda comel? :p
Ezad,
sejujurnya ye...kadang2 la...not all the tyme..hee=p tak salah kan?
Mmg awak comel..ngeh3,gudluck ye Doc.. :)
comel !
hehe
=)
ohh...*blushing* heh =p~
eh. ini belog baru ke camne? yg dolu2?
saya punya persoalan. bila gunakan sphygmomanometer dan juga statesteskot, julat nadi adalah pada nombor berapa ke berapa?
pertaanyaan adalah sbb sy telah menyebabkan pesakit merasa kebas diikut dgn potpet2 yg panas. nasib gwe xpanas. kalo gwe panas, gwe pam pam lg sampai darah xjalan. haha!
ST,
NI sebenarnya bukan blog. ni cuma link untuk section "about" from NAJLAA.INC. Saya cuma handle satu blog tuh je la. Tak terfikir plak yg ramai boleh confuse dengan mmbuat page ni. takpela..
mnjawab persoalan anda..em ape yg saya faham, awak ni tanya pasal "how much higher we should inflate the cuff" ek..?
kalau yer...ape yg kitorg blaja is (ulang je la ek, w'pun rsenye anda dh tau)...
1) letak cuff dekat lengan. palpate radial artery.
2) pam pam pam...sampai radial artery tak rasa ape ape...
3) lepaskan angin.. maksud sy, deflate ( klaka plak rasa bg term melayu ) sampai pulse tu datang balik.Bile dh rase je pulse tu semula, take a record of the pressure. Bacaan ni merupakan estimate systolic pressure. (katala bacaan dia 130)
4) Pam pam lagi buat kali kedua. Part ni kot untuk mnjawab persoaln anda. Setinggi 20-30mm/Hg dari bacaan estimate tadi( so 130+20/30=150/160) . Palpate brachial artery and letak stetoskop ( part ni kena buat secepat mungkin sebab takut patient tak selesa )
5) pastu bile dh dpt position artery tu, terus deflate and dengar pulse. once dh dengar pulse, tu la systolic pressure, then bile dh tak degr pulse, tu diastolic pressure...normal 120/80. okeh tamat...
Emm slame ni tak penah nk tanya personal question, may i know..are u a medic student too...?=)
yes he is, but he's more to sakit tuan/puan punya orang. Haha. +)
salam, Naj ..sejak bila ada kat penang .
Lama tak dengan citer u.
So how's yr life there?
great!? .... anyway ..take care...and have a good day ..cheers love... byeee
Dah 3 minggu kt penang...life? hectic sket...anyway, anonymous ni siapa ek?=)
sorry naj... i'm one of your fren...dalam skype dulu tu .... Dann Raziq
so ...have u try ..char koew teow penang ..there?
tasty? .... "line clear nasi kandar?" ... "kasim nasi kandar "
.... and don't forget ..kerang bakar...
sure ...when u going back to ..kajang ..your mum will surprise .... he he he ...
Berapa beratkah bumi ini?
jawap lah kira nya punya teori yg masuk akal
teori saya = tengoklah google
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